Due to disruption in shift workers' internal clock, they have been known to suffer from health issues such as heart disease, diabetes, and mood disorders. A new study finds that they also are experiencing more issues with their cognitive health than their non-shift working peers.
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For many Americans who work outside of the conventional 9 to 5, their biological clocks can feel out of tune. Shift work sleep disorder can cause a host of symptoms and can contribute to risks in the workplace.
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Potentially dangerous in all environments, the seriousness of fatigue is amplified in occupational settings. In addition to the safety issues, research indicates that productivity losses due to fatigue can cost employers almost $2000 a year per employee.
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