40 Fun Health Changes for Employee Health and Fitness Month

40 Fun Health Changes for Employee Health and Fitness Month

Did you know that May is Employee Health and Fitness Month? Initiated by The National Association for Health & Fitness in 1989, and in a partnership with ACTIVE Life, the initiative encourages employers and employees to participate in healthy behavior changes "one healthy moment and one healthy group at a time". Employers: Here are 40 moments and group activities to incorporate into your work day to help you and your employees get healthy!

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